10 tips for beginners: How to start rowing the right way
Rowing is one of the most effective and holistic workouts out there. If you want to start rowing but don't know exactly how to start, then you've come to the right place. Here are ten tips to ge...
Which muscle groups are used when rowing? A deep dive into the anatomy of rowing
Rowing is often cited as one of the best full-body workouts. But which exact muscle groups are used when rowing? This article will give you a detailed overview of how rowing strengthens your bod...
Rowing machines for home: which model is right for you?
There are many aspects to consider when choosing the right rowing machine for your home. From size and design to technical features, it's important to find the device that best suits your indivi...
How safe is rowing for your joints and back? Health Benefits and Precautions
Rowing is not only an excellent cardio exercise, but also an effective full-body workout. But what about safety, especially if you're prone to joint or back problems? In this article, we explore...
How do you combine rowing with other exercises? A varied workout program
Rowing alone can provide a fantastic full-body workout, but combining rowing exercises with other fitness activities can help maximize your results and overcome plateaus. In this article, we'll ...
How do you integrate a rowing machine harmoniously into your home? Design tips and use of space
Many people who want to buy a rowing machine ask themselves how best to integrate this device into their living space without it looking out of place. Especially if you are considering a high-qu...
